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  • Matt James's Avatar
    04-12-2024, 10:43 AM
    Matt James replied to a thread Squat Form Check in Technique
    You need to break at the hips and the knees at the same time.
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    3 replies | 563 view(s)
  • Matt James's Avatar
    03-22-2024, 08:21 AM
    Matt James replied to a thread 6 Day Texas Method in General Q&A
    I think your comments reflect some severe misconceptions about the purpose and role of assistance exercises in general, but especially specific to...
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    7 replies | 1121 view(s)
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