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Flying_tiger
Flying_tiger
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04-12-2024,
02:03 PM
Flying_tiger
replied to a thread
Shotguns | Nick Delgadillo
in
General Q&A
More of these please! On a separate note, What does Nick think about Jeff Cooper’s Scout rifle concept?
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7 replies | 1568 view(s)
04-10-2024,
05:39 PM
Flying_tiger
replied to a thread
Programming Haltings & Rack Pulls for 50 something
in
Programming Modifications
Perfect. Making the complex understandable. Thank you!
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3 replies | 534 view(s)
04-09-2024,
07:21 PM
Flying_tiger
replied to a thread
2-on, 1-off Training Cycle
in
Programming Modifications
As long as you can recover I guess it is OK. Seems Crossfitty to me… why 2 on 1 off? I took Nick’s advice and moved my 4-day split into 3-days,...
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3 replies | 576 view(s)
04-09-2024,
07:11 PM
Flying_tiger
started a thread
Programming Haltings & Rack Pulls for 50 something
in
Programming Modifications
I promise I’m not trying to be a dumbass. Yes I’ve read blue and gray books. Are Halting DLs worksets 1x8 or 3x8? Are Rack Pulls 1x5 or 3x5? ...
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3 replies | 534 view(s)
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