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Flying_tiger
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Join Date: 06-24-2019

Last Activity: Yesterday 06:12 PM

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04-12-2024, 02:03 PM

Flying_tiger replied to a thread Shotguns | Nick Delgadillo in General Q&A

More of these please! On a separate note, What does Nick think about Jeff Cooper’s Scout rifle concept?

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5 replies | 1303 view(s)
04-10-2024, 05:39 PM

Flying_tiger replied to a thread Programming Haltings & Rack Pulls for 50 something in Programming Modifications

Perfect. Making the complex understandable. Thank you!

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3 replies | 351 view(s)
04-09-2024, 07:21 PM

Flying_tiger replied to a thread 2-on, 1-off Training Cycle in Programming Modifications

As long as you can recover I guess it is OK. Seems Crossfitty to me… why 2 on 1 off? I took Nick’s advice and moved my 4-day split into 3-days,...

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2 replies | 373 view(s)
04-09-2024, 07:11 PM

Flying_tiger started a thread Programming Haltings & Rack Pulls for 50 something in Programming Modifications

I promise I’m not trying to be a dumbass. Yes I’ve read blue and gray books. Are Halting DLs worksets 1x8 or 3x8? Are Rack Pulls 1x5 or 3x5? ...

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3 replies | 351 view(s)

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Last Activity: Yesterday 06:12 PM

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