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  • Sturw's Avatar
    09-18-2019, 02:08 PM
    Thank you for your replies. I watched some videos and got the hang of a biiiiiig breath. Not just a breath. Thank you. Onwards and upwards.
    8 replies | 1800 view(s)
  • Sturw's Avatar
    09-15-2019, 12:01 AM
    Hello, Doing the program. My squat is at 225 (102,5 kg). The last few workouts I have had trouble with the 4th and 5th reps in each set for the...
    8 replies | 1800 view(s)
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09-18-2019 02:08 PM
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