CommanderFun
Member

WEEK 7 Monday 9/21/2020 Squat 275x5x3 Seated Overhead Press 125x5x3 Power Clean 135x3x5 Wednesday 9/23/2020

So let me get this straight..instead of protecting you from the virus, what the masks are actually doing is constantly re-infecting you and re-upping...

The weights on the bar do not define when you're an intermediate. How often/much you can add weight to the bar does. People can vary pretty wildly in...

So what you're saying is basically...she was arrested because she wasn't wearing a mask.

At the very least they could've started removing their own masks and gone "hey cop, you got another pair of cuffs for me?" That was a perfect spot...

Linking that story with that kind of sentiment makes me wonder if the guy has been goofing on us the whole time. It's so tone deaf it seems...

It would be 5-10 years ago. Now the fact that I can't tell if it's satire makes me sad.

Everything in there screams satire. It's so stupid and self-unaware I have to believe it's a joke.

That would be the dumbest bargain ever struck. The "left" is uninterested in compromise. The "right" has been compromising for a long, long time, and...

WEEK 6 Monday 9/14/2020 Squat 265x5x3 Bench Press 185x5x3 Deadlift 320x5 Pulldowns 165x10x3 Wednesday 9/16/2020

If NY had a primary I was gonna cast a vote for her. Yes I'm a registered democrat here even though I don't really vote for them. Also holy shit...

Was talking about this with my mom when I was taking her through her lifts yesterday. I know three people personally who have tested positive for the...

The gyms here are even more desperate. My girlfriend's sister went to the one we used to go to before the lockdown today, apparently they've doubled...

Yeah, I saw that, it was like Newt found out the hard way he was the only one who hadn't been replaced by the body snatchers.

Those squats look short to me. You probably need to deload and work on your depth.

Go ahead and use the belt wherever appropriate. It isn't making it easier. It just lets you exert more force from the midsection isometrically. If...

I'm no certified coach, but look at 0:11 paused. You've got arm bend for sure. I suspect it's why your catch at the top has your elbows down and back...

But it may very well have been an UNCOORDINATED antifa arson attack.

If cops were as bad as these people are pretending they would've all been shot dead by these ones.

I think he might not have an accurate measure of how involved the foreign operators are, but they're out there. There have definitely been foreign...

WEEK 5 Monday 9/7/2020 Squat 280x5,280x1 Seated Overhead Press 130x5x3 Wednesday 9/9/2020 Squat 250x5

Seconded.

Be smart and minimize it. Avoid lifting and you'll get injured because of that too. Your body will break sometimes. It does that, it's made to do...

I've been thinking about registering a complaint with the manufacturer on this issue.

I haven't been doing this terribly long, but I've only really injured myself twice, both were the same minor injury. Tweaked a low back, both times...

Oh shit, I've been taking acetaminophen for this shitty cold I've developed. I need to be careful not to skateboard jump a gorge or something.

Those people are not your friends.

"Mostly peaceful" is a meme/joke aimed at CNN. It comes from numerous videos and images of CNN reporters on scene repeating the talking point that...