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CommanderFun
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04-09-2024,
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General Training Logs
3/28/24 Weigh-In: 254.6 Bench 135x3, 155x3, 175x10 Supine Machine Row 270x5, 225x9 Dip Machine 285x5, 225x9 Preacher Curls 48x20,10,5 ...
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3/18/24 Weigh-In: 252 Bench 125x5, 145x5, 165x10 Supine Machine Row 255x8, 210x12 NG DB Incline 50x8, 40x12 DB Curl 30x17,4,2 Dip Machine...
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