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  • Szymon's Avatar
    09-18-2020, 11:48 PM
    I'm not from US but it got me curious - what is wrong with Chicago ? Is there some socialist in power ? I'm sorry for off topic.
    4 replies | 159 view(s)
  • Szymon's Avatar
    08-27-2020, 06:42 AM
    I thought that this was ensured by the competition on free market. And I always thought that you run buissnes for profit. (If you happened to be...
    16 replies | 1697 view(s)
  • Szymon's Avatar
    08-27-2020, 02:51 AM
    Szymon replied to a thread 50 reps vs 5RM in General Q&A
    You train and adapt to endurance just like you train and adapt for strength. If a total novice start to train for 50 rep squat, his endurance in...
    6 replies | 696 view(s)
  • Szymon's Avatar
    08-25-2020, 08:18 AM
    Szymon replied to a thread Liquid chalk any good? in General Q&A
    If you use chalk correctly there is no dust from it at all. 1. Get a tall bucket 2. Put your hands in it 3. Rub the block of chalk into your...
    6 replies | 678 view(s)
  • Szymon's Avatar
    08-23-2020, 03:26 AM
    NLP got enough press volume. You wont need more until intermediate programing. Even then I would stick to the basic lifts for as long as you can...
    2 replies | 582 view(s)
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