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12-11-2024,
02:18 PM
mpalios
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The Movies
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Mark Rippetoe Q&A
I put this on here a while back, but it's worth reposting. If you've not seen Godzilla Minus One, you need to see it now. If you have Netflix, it's...
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11-26-2024,
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mpalios
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Ultra running & Starting Strength
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Mark Rippetoe Q&A
Just engage with a SS coach. Pay them for 3-4 months. Will be the best money you’ve spent. I’m completed 2 IM triathlons and many 1/2’s. Different...
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