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Yesterday,
11:16 AM
mpalios
replied to a thread
Deadlift Form Check
in
Technique
Is the bar floating an inch (or more) away from the shin when it breaks off the floor?
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4 replies | 130 view(s)
Yesterday,
07:53 AM
mpalios
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
A question..... If I choose to get the vaccine, does this in any way help you? Why are so many people who are not at any risk of anything other than...
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12248 replies | 1806229 view(s)
Yesterday,
06:47 AM
mpalios
replied to a thread
SS Radio #103: The Sophisticated Hater
in
Mark Rippetoe Q&A
My buddy and I saw Wyatt Earp first bakc when it was released. We liked it a lot; didn't love it. A couple of weeks later, we watched tombstone,...
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7 replies | 403 view(s)
04-09-2021,
06:10 AM
mpalios
replied to a thread
Video: Using the TUBOW
in
Mark Rippetoe Q&A
One last follow up... Before I found my 'tubow' that I used that morning, I tried to use a small little step stool for my butt to hit on the way...
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5 replies | 502 view(s)
04-09-2021,
03:28 AM
mpalios
replied to a thread
Starting Strength Orlando
in
Mark Rippetoe Q&A
Where in Tampa? I'm guessing not south Tampa, though....
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6 replies | 365 view(s)
04-08-2021,
06:19 PM
mpalios
replied to a thread
Video: Using the TUBOW
in
Mark Rippetoe Q&A
Thank you for answering. Confirms my squat is all jacked up... Looking forward to getting it fixed.
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5 replies | 502 view(s)
04-08-2021,
07:13 AM
mpalios
replied to a thread
Video: Using the TUBOW
in
Mark Rippetoe Q&A
I have two follow up questions... 1) do you only use the tubow without a barbell in warm ups or with a loaded barbell? I did with the barbell this...
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5 replies | 502 view(s)
04-05-2021,
06:11 PM
mpalios
replied to a thread
Pilonidal cyst... How to 'program'
in
General Q&A
The incision is only about 1/4 inch, and prob even smaller (haven't measured). No drainage for a week, so I THINK it is closed up...or there's...
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4 replies | 283 view(s)
04-05-2021,
04:09 PM
mpalios
started a thread
Pilonidal cyst... How to 'program'
in
General Q&A
Son had a pilonidal cyst drained using a vessel loop with a pediatric surgeon. Loop removed about 1 week ago. Incision is still open and we need to...
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4 replies | 283 view(s)
04-01-2021,
03:25 AM
mpalios
replied to a thread
The Movies
in
Mark Rippetoe Q&A
Yes, correct. I voluntarily rewatched the Dceu... The wheedon release is one of the worst movies ever made. Not necessarily wheedons fault. But the...
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2535 replies | 800302 view(s)
03-31-2021,
07:58 PM
mpalios
replied to a thread
Need some help please
in
Technique
This is much improved, correct? She's still not hitting depth, and looks to me to be way too bent over. But knees are better. What is the 'cue'...
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6 replies | 361 view(s)
03-31-2021,
04:48 AM
mpalios
replied to a thread
Squat Form Check (update)
in
Technique
I've read this thread 3x...Mark, are you saying he should fix his technique and NOT lower the weights while making the correction? Or am I...
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14 replies | 843 view(s)
03-30-2021,
03:15 PM
mpalios
replied to a thread
The Movies
in
Mark Rippetoe Q&A
Wish I felt the same. It would be nice if there wasn't 30 minutes of shitty music to slomo... That would make it somewhat tolerable. Not a fan of...
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2535 replies | 800302 view(s)
03-29-2021,
06:19 PM
mpalios
replied to a thread
Jonathon Sullivan PhD MD SSC: Conditioning for Masters
in
Mark Rippetoe Q&A
What's a BoB?
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11 replies | 1418 view(s)
03-24-2021,
01:41 PM
mpalios
replied to a thread
Question about workout “fuel”
in
Nutrition & Recovery
Just to add.... For the first 6ish months of my training, I did it fasted. It's what I did for my AM runs, my whole life. As the weight increased,...
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14 replies | 1173 view(s)
03-20-2021,
07:00 AM
mpalios
replied to a thread
The Movies
in
Mark Rippetoe Q&A
Great, compared to what? A proctology exam, yes.
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2535 replies | 800302 view(s)
03-18-2021,
03:28 AM
mpalios
replied to a thread
For the Ladies - Doing Your Threes, Gaining Weight, & Staying Strong | Inna & Nicole
in
General Q&A
I'm guessing your comments, like mark's, are directed at me. I've been on this site for 2 years, every day. I don't recall anything about a woman...
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20 replies | 1919 view(s)
03-17-2021,
05:50 PM
mpalios
replied to a thread
For the Ladies - Doing Your Threes, Gaining Weight, & Staying Strong | Inna & Nicole
in
General Q&A
I mean, you can do another Q&A with terrible questions from guys like me, or interview this bad ass woman. What's her athletic background? How...
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20 replies | 1919 view(s)
03-16-2021,
01:03 PM
mpalios
replied to a thread
For the Ladies - Doing Your Threes, Gaining Weight, & Staying Strong | Inna & Nicole
in
General Q&A
My opinion only... Can't because they are not training to do so. Can't because a bunch aren't physically able to do so (too old? Too short?...
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20 replies | 1919 view(s)
03-15-2021,
07:12 PM
mpalios
replied to a thread
For the Ladies - Doing Your Threes, Gaining Weight, & Staying Strong | Inna & Nicole
in
General Q&A
First, the 'coach on the right' was Nicole. Sorry... I wasn't paying attention to the name on the first post. Second, Mark, you need to interview...
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20 replies | 1919 view(s)
03-15-2021,
03:43 PM
mpalios
replied to a thread
Let’s Talk Pants & Underwear
in
General Q&A
Get BodyGlide. Chafing prob solved.
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19 replies | 2268 view(s)
03-15-2021,
12:54 PM
mpalios
replied to a thread
For the Ladies - Doing Your Threes, Gaining Weight, & Staying Strong | Inna & Nicole
in
General Q&A
Did the coach on the right say she's started squatting 85lbs, added 20lbs of body weight, and is now squatting 340???? Did I hear that correctly?
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20 replies | 1919 view(s)
03-13-2021,
04:37 PM
mpalios
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I was never going to vote for Hillary, and it was emotion, definitely. I can understand how people voted against Trump. I can't understand how SO...
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12248 replies | 1806229 view(s)
03-13-2021,
12:24 PM
mpalios
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I posted a whole back that Biden even 5 years ago was a very very different man. He looks terribly sick right now. He didn't look terrible back then.
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12248 replies | 1806229 view(s)
03-12-2021,
10:07 PM
mpalios
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I must confess... I voted against Hillary in 2016 (vs voting for Trump), so there you go.
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12248 replies | 1806229 view(s)
03-12-2021,
04:54 PM
mpalios
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I just can't accept that 76 million Americans were dumb enough to vote for a dementia ridden man for "the most powerful position in the world".
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12248 replies | 1806229 view(s)
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