starting strength gym

Lost and Found
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Join Date: 11-06-2019

Last Activity: Yesterday 09:28 PM

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06-20-2022, 12:06 PM

Lost and Found replied to a thread When to skip a lift? in Mark Rippetoe Q&A

One of two Rip Truisms that surprised me when starting the program. The other is: Dead lifting will make a chronically sore back feel better.

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6 replies | 1130 view(s)
06-19-2022, 11:07 AM

Lost and Found replied to a thread SS Radio #165: All Kinds of Stuff in Mark Rippetoe Q&A

This is a very good episode but no Bre jokes. What's up? Did she quit?

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4 replies | 660 view(s)
06-09-2022, 07:06 AM

Lost and Found replied to a thread SS Gyms Podcast: Preparing for Mt. Everest in Mark Rippetoe Q&A

After packing out a number of elk off the mountain I would suggest trekking poles (or at least one pole) for the downhill hikes with a heavy pack....

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9 replies | 1154 view(s)
06-04-2022, 05:47 PM

Lost and Found replied to a thread Muscular Hypertrophy | Andy Baker in General Q&A

Assuming this post doesn't get censored. zft should listen to Andy Baker's podcast and just stay off this forum unless he just enjoys harassment

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31 replies | 3879 view(s)

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Last Activity: Yesterday 09:28 PM

Join Date: 11-06-2019

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