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02-25-2021, 08:02 PM

Lost and Found replied to a thread Best way to bridge over need for short / sub-optimal workouts in General Q&A

If in doubt or short on time remember this: Heavy Weight Low Reps For Older Lifters - Starting Strength Radio Clips

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6 replies | 310 view(s)
02-15-2021, 11:39 AM

Lost and Found replied to a thread Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio in General Q&A

My concrete floor is both flat and rigid for squats. I made a reduced-area platform for deadlifts and cleans that works fine. I just wondered...

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4 replies | 446 view(s)
02-15-2021, 09:14 AM

Lost and Found replied to a thread Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio in General Q&A

Why do I need a platform for squats?

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4 replies | 446 view(s)
02-13-2021, 06:43 PM

Lost and Found replied to a thread Barbell Etiquette | Carl Raghavan in General Q&A

Cell phones waste more total workout time in gyms than mirrors, bosu balls and leg extension machines COMBINED.

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13 replies | 1087 view(s)
02-10-2021, 12:44 PM

Lost and Found replied to a thread Loss Aversion and Strength Training | James Rodgers in General Q&A

Great info. Thanks This explains why that first increase after a benchmark, whether it's 2 lbs or 5 lbs, always feels much heavier than it should....

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3 replies | 480 view(s)
02-08-2021, 01:14 PM

Lost and Found replied to a thread enough is enough, when is equipment going to be back in stock? in Gyms & Equipment

I just received some Strength Co 45s. Top notch quality, great communication and fast shipping.

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12 replies | 896 view(s)
02-08-2021, 08:44 AM

Lost and Found replied to a thread enough is enough, when is equipment going to be back in stock? in Gyms & Equipment

Use this. When things are available you will know quickly. Ironscanner Scraper - Home

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12 replies | 896 view(s)
02-03-2021, 02:02 PM

Lost and Found replied to a thread Question for anyone who has built a home gym in the UK in Gyms & Equipment

I built a small platform only for deadlift. It measures 3' x 8' with the usual 3/4" plywood and rubber mat. it is small because I had some what...

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70 replies | 3411 view(s)
01-31-2021, 02:16 PM

Lost and Found replied to a thread Classic York Barbell in Gyms & Equipment

I should have warned you about the bullshit on the site. I would fast scroll to photos of bars similar to mine and eventually got the info I wanted...

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11 replies | 1009 view(s)
01-30-2021, 07:30 PM

Lost and Found replied to a thread Anyone know any olymic programs from when the press was still a contested lift? in General Programming

Thanks for linking that article. Great read.

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8 replies | 721 view(s)
01-30-2021, 10:11 AM

Lost and Found replied to a thread Classic York Barbell in Gyms & Equipment

Kevin: I went down a Google rabbit hole looking for York info on the bar and plates I own (purchased new in 1968 by my dad when I was in high...

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11 replies | 1009 view(s)
01-29-2021, 06:56 AM

Lost and Found replied to a thread Classic York Barbell in Gyms & Equipment

What defines a classic? just split sleeve or a certain vintage? 60's? 70's? 80's? American made? In today's market if the seller has any idea...

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11 replies | 1009 view(s)

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