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Lost and Found
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04-14-2024,
07:40 AM
Lost and Found
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SS Radio #260: Q&A. If you don't like this, it's your fault, not mine.
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Mark Rippetoe Q&A
More Yvette She needs to be a regular. Maybe track her progress post hip replacement.
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2 replies | 787 view(s)
04-08-2024,
06:15 PM
Lost and Found
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Boys in the Girls' Division
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Mark Rippetoe Q&A
Rowling backs down from no one. small college officials also stepped up NAIA, small colleges association, approves ban on trans athletes from...
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19 replies | 44519 view(s)
04-05-2024,
09:10 AM
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Boys in the Girls' Division
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Mark Rippetoe Q&A
Erich Fromm: "The fact that millions of people share the same vices does not make these vices virtues, the fact that they share so many errors does...
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04-03-2024,
11:41 AM
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Excuses | Jim Steel
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General Q&A
The cell phone is the single greatest source of wasted time in the history of mankind. Eliminating phones in the gym setting would reduce workout...
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04-03-2024,
09:24 AM
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Charlotte
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Any idea where the gym will be located in Charlotte, general area?
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03-30-2024,
08:36 PM
Lost and Found
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Boys in the Girls' Division
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Mark Rippetoe Q&A
It's interesting that two retired elite athletes, transgender Caitlyn Jenner and lesbian Martina Navratilova both are staunchly against allowing guys...
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19 replies | 44519 view(s)
03-27-2024,
03:56 PM
Lost and Found
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Light squat day for older lifter
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Programming Modifications
Thanks for this. Very helpful. I also have been influenced by the BB Prescription "intensity dependent" theme and I've been hesitant to back off to...
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9 replies | 1081 view(s)
03-25-2024,
10:12 AM
Lost and Found
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Old guy-tonnage question
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Thanks Rip The Minimum Effective Dose of Training | Mark Rippetoe I take it this is a process of trial and error where the dosage of training...
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