francesco.decaro
Member

Any advice on what cues to give him considering I'm only talking to him online? I tried to explain things and tell him what cues to think, and he...

Squat - 132kg Bench Press - 92kg Deadlift - 170kg (4+1) - YouTube Squats were ok Bench got heavy on the 3rd set even after taking long enough...

If you keep getting tested and keep distinguishing the flu from covid, you are the cause of your frustration

Is there a problem with the video? If it's because of the youtube short, I can't do anything about it

Squat - 158kg - 3x4+1 - YouTube Press - 70kg - 5x3 - YouTube Power Clean - 75kg Squats were heavy but technique was on point. I wasn't able to...

What a coincidence that the only people I've heard say that unvaxxed individuals had a worse case of covid, are people who work in the medical or...

Can I ask what makes this a "nasty" virus? Seems to me like it's not different from the flu. Almost no one dies from it, few people do, some people...

Coach, wasn't the bar progressively rolling upwards?

Squat - 130kg Bench Press - 91kg - YouTube Deadlift - 170kg w/straps - FAIL Squats were ok Bench was fine, hopefully I can keep going with 1kg...

I read your log. I suggest you simply start doing the actual Starting Strength program before questioning it. And I mean doing it exactly as it is...

Squat - 156kg - YouTube Press - 69kg - 3x4,4,4,3 Power Clean - FAIL Squats were heavy but technique was still good Press was heavy so I stuck...

Pot doesn't make you unhealthy. But I bet a lot of pot smokers also have habits that do make then unhealthy, like not working out, eating fast food,...

Let's say Trump runs for president, you vote him, your vote counts, and he wins, and you are right, he saves us from the bad guys. What about 4 years...

Light Squat - 127,5kg Bench Press - 90kg Deadlift - 167,5kg (3+2) Squats were ok, mabye rested too little between sets Bench was better...

The fact that there are people that after yet again being lied to by anyone in government about a crisis, still think that they need this or that guy...

Squat - 154kg - YouTube Press - 68kg - YouTube Power Clean - 75kg - YouTube Squats were ok, rest was 10 minutes Press was a grinder on the...

Are you actually eating 6000 calories a day and putting on bodyweight? In my experience what helped me get through a gripping problem on the...

What do you wanna bet that by October everyone will be wearing masks again everywhere here?

Squat 125kg Bench Press 88kg Deadlift - 165kg - YouTube First light squat day, rest was 3/4' between sets Bench was ok, I still have a little...

Disinformation Governance Board - Wikipedia This is the Wikipedia page to your new ministry of truth. When are you guys taking up arms against...

What do you wanna bet they'll convince people that the lack of food is THEIR fault because of overpopulation, lack of environmental awareness, not...

Roots of Our Current Inflation: A Deeply Flawed Monetary System | Mises Wire Interesting article

Squat - 152kg - YouTube Press - 67kg - YouTube Power Clean - 70kg Squats were heavy but ok, still gonna put it that light day in wednesday and...

Isn't an extra set of 3 with 10-20sec holds an additional stress for everything else other than your grip as well? Are you picking up 275lbs from the...

Squat - 151kg - YouTube Bench Press - 93kg 3x5,4,3 Deadlift - 162,5kg (4+1) - YouTube Squat went up by 1kg only, starting to get heavy but not...

Says the guy who power cleans 170lbs with poor form despite the many corrections from coaches...

Thanks for this. I'm pretty sure scientists like Freeman will be the new Montaigners in a few years, labeled as "climate deniers" just for being...