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francesco.decaro
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Join Date: 02-08-2020

Last Activity: Yesterday 12:30 PM

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02-18-2021, 06:48 AM

francesco.decaro replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

PandaCast | A Conversation with Dr Knut Wittkowski - PANDA You might wanna give this a listen before the next british/african variants lockdowns

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11438 replies | 1674634 view(s)
02-11-2021, 12:12 PM

francesco.decaro replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Horrific acts by Police-caught on video - YouTube This is not relevant to covid, but it is relevant to the police tiranny videos shared on this...

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11438 replies | 1674634 view(s)
02-10-2021, 01:06 PM

francesco.decaro replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Man Shoots Couple, Then Himself, After Snow-Shoveling Dispute - YouTube Is this related to the LA Times article that Rip shared?

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11438 replies | 1674634 view(s)
02-03-2021, 04:07 AM

francesco.decaro replied to a thread Legit Linear Progression in Starting Strength Training Logs

Bw 87,8kg Mon 1 Feb Squat - 145kg - 01.02.21 - YouTube Bench Press - 87kg - 01.02.21 - YouTube Chins 3x7,7,7 RDLs 3x8 74kg Squats weren't...

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46 replies | 4319 view(s)

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Last Activity: Yesterday 12:30 PM

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