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  • dalan's Avatar
    10-10-2024, 04:51 PM
    dalan replied to a thread Testosterone dose question in General Q&A
    I'm not going to get into what a "good" dose is because it can vary person to person but to answer the question, yes, 100 mg a week is a very common...
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    5 replies | 700 view(s)
  • dalan's Avatar
    09-17-2024, 03:15 PM
    dalan replied to a thread George Hechter in Mark Rippetoe Q&A
    Remember him being on the cover of PL USA back in the late 80's, if I recall. It was after he went from supers to 242 and looked absolutely jacked.
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    8 replies | 2273 view(s)
  • dalan's Avatar
    09-16-2024, 08:57 AM
    dalan replied to a thread Convincing Spouses to Strength Train in General Q&A
    I hate swimming. I'm terrible at it, it sucks and I have no desire to get better at it. No amount of reasoning will ever convince me that I should...
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    6 replies | 1325 view(s)
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About dalan

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March 7, 1966 (58)

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10-10-2024 04:51 PM
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02-14-2020