dalan
Member

Do they let you take any sleep aids you'd normally take when you're doing a sleep study?

That's the internet. 99% of people who talk shit on line wouldn't say a damn thing in real life. That's in general, not speaking specifically about...

This, for me as well. I'm 56 and have been lifting since high school and years of trying to make my pathetic genetics into a sorta strong-ish person...

Since this has gone around in circles about ten times and nobody has had their mind changed about anything, how about if, at this point, we just say...

We do. Fairlife makes it and is as you described. I suggested it earlier in this thread.

Chicken breasts aren't doing you any favors. Can you eat red meat? It doesn't have to be expensive steaks, ground beef is perfect. That will add...

Fairlife is lactose free and has a bit more protein than regular milk. To re-ask satch's question, what's the rest of your diet? Fwiw, I'm 56 now and...