If you drop a 550 bench onto your chest, it is probably a bigger deal than dropping 185. But we are almost all gonna be closer to 185 than 550 (other...
Highly doubtful, foreign exchange students need to present minimum language proficiency tests, and you can’t pass even A1 if you write "dont" and if...
Slightly higher and pinned to your body more. You need to lift your chest and elbows to a point in which you feel that the bar is siting on a shelf,...
Dude, the US government has launched so many wars and slaughtered so many completely innocent civilians in the past 20 years alone that this sentence...
Look at all of your reps, you start each one with the bar in the proper low bar position, but as you are almost done with the squat, you yank the bar...
Hey, I was just giving you some pointers on style. I respect good trolling, you got some potential, but in order to progress I find you need to work...
I do. Also, it will enable him to shift his center of mass back, which will enable him to get the knees out harder, which should stop the slight knee...