Jovan Dragisic
Member

He is using bumpers and this looks like a CrossFit type gym, I doubt they would be angry if the just dropped the weights.

Ok, then look at doing a bunch of chins. If you start losing weight, they will become easier to do and you don’t even have to do them in a gym.

You should do the program from the blue book.

Not on a cut, no way. You are worried about your belly, but what you should be worried about is your pectoral and deltiod muscles, or lack of these...

This is again an unbelievable reductio ad absurdum. What exactly makes you think this has anything to do with global famine?

Yes, I see how the wound on your back might be a problem. The bigger issue is, since you have started actually low bar squatting, you simply need to...

Never ever trust a woman. All the women I know agree with this statement btw.

The initial reason for the climate scam was to get the developing nations to give up on the cheapest energy and thus fail to industrialize quickly...

I would expect it to be at 320 at least. You can get there in two workouts, lift 310 your next workout, and 320 the workout after that one. Mind you,...

You are still pushing on the bar a little. Try raising your elbows a bit more to get a better shelf. Bend over more when you descend, send your ass...

The writing is on the wall regarding carbon emissions, ESG and the rest of the climate scam. It was extremely lucrative for a number of groups for a...

Depends on how much quad separation there is.

The 160 is fine by all accounts. You are failing to keep your chest tight on the 180, which results in all the other problems. Work back up from 160,...

All you have to do to not get a woman pregnant is pull out, literally. Say Florida bans abortion outright. Get one woman pregnant and get forced into...

The Chinese are the only major power which has managed to keep the City from penetrating its capital markets. As things stand, it was probably very...

I agree with some of what you wrote here, I don't agree with other stuff, I was just following up on David's strange logic.

International free market capitalism was invented by the British crown for precisely this reason.

Do you have some kind of repulsion towards normal meat? Like, steak, pork chops, anything which is not shredded poached chicken breast?

Great episode.

You are from NYC, right? You need to move.

Your examples are really strange, but let's try to run them. Abortion being "banned" is a decent financial incentive to pull out.

I had a 31 inch waist at 5’9’’ 185. I have a 36 inch waist at 240 and I am actually fat. The 40 inch waist is a big tell, as is the fact that this...

This is also an excellent video: Where to Put the Bar for the Squat with Nick Delgadillo - YouTube

Are these things losing money?

the OP doesn't really exist.

Exactly. The American permanent government is by far the biggest danger Americans face, especially since it is now for all intents and purposes...

Fool me once, shame on… me?

If you drop a 550 bench onto your chest, it is probably a bigger deal than dropping 185. But we are almost all gonna be closer to 185 than 550 (other...