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  • Thomas B's Avatar
    11-03-2023, 08:00 AM
    Thomas B replied to a thread Help with programming in General Programming
    I did c&j 74kg today, 3 reps, power clean style. At the last rep I lost balance, barbell moved forward instead of up, and I got (almost) reminded of...
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    11 replies | 2104 view(s)
  • Thomas B's Avatar
    11-03-2023, 01:50 AM
    Thomas B replied to a thread Help with programming in General Programming
    No, I didn’t do push press and c&j in the same session. I can see it was unclear when I did what. The plan was to lift my pr, 70kg, in...
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    11 replies | 2104 view(s)
  • Thomas B's Avatar
    11-02-2023, 08:45 AM
    Thomas B replied to a thread Help with programming in General Programming
    Thanks again for answering. That really did clear things up. Unfortunately I failed overhead press with 70kg, which is my pr. Will try 70kg again...
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    11 replies | 2104 view(s)
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11-04-2023 06:12 AM
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03-07-2020