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ltomo
ltomo
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03-13-2024,
06:23 AM
Nicholas Laureys
replied to a thread
What Am I Supposed to be Eating?
in
Nutrition & Recovery
Maybach thanks for this post. As a fat (just BIG BONED, actually!) person (pretty much all my life), it is amazing to see how many MALES have these...
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12 replies | 1263 view(s)
03-13-2024,
05:16 AM
Nicholas Laureys
replied to a thread
What Am I Supposed to be Eating?
in
Nutrition & Recovery
Yes, OP, pics or it never happened....also I am 5'10" and 235 (and can definitely stand to lose 10-15 lbs.!) so your care bear belly may just be a...
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12 replies | 1263 view(s)
03-04-2024,
02:03 PM
Nicholas Laureys
replied to a thread
Squat Form Check
in
Technique
Abraham, they're 3-4 " high, so you won't get any lieniency here. During your warm-ups watch your vids to see the heaviest you can squat to just...
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5 replies | 607 view(s)
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