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sascha_herfort
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Join Date: 03-30-2020

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11-26-2023, 02:50 AM

sascha_herfort replied to a thread What is stress? in Mark Rippetoe Q&A

Would you mind elaborating on this? The articles you posted claim that 30 second long isometrics were effective in overriding the stress shielding...

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29 replies | 4163 view(s)
11-15-2023, 07:04 PM

sascha_herfort replied to a thread Filming a Q&A soon! Need Questions for Rip. in Mark Rippetoe Q&A

This may apply here: I used to be terrified of wasps after a rather unpleasant experience in early childhood. Would run away from the breakfast...

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15 replies | 2649 view(s)
11-13-2023, 03:14 PM

sascha_herfort replied to a thread Filming a Q&A soon! Need Questions for Rip. in Mark Rippetoe Q&A

Got it, thanks, Coach!

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15 replies | 2649 view(s)
11-12-2023, 09:11 PM

sascha_herfort replied to a thread Filming a Q&A soon! Need Questions for Rip. in Mark Rippetoe Q&A

Thanks for addressing my rolfing question. These are the old posts I was referring to, in which you suggested to try rolfing (I can‘t link...

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15 replies | 2649 view(s)

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Last Activity: Today 08:17 PM

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