starting strength gym
  • Railbob1776's Avatar
    02-07-2025, 04:56 PM
    Railbob1776 started a thread Squat check in Technique
    I've had a recurring problem of holding my knees back and only shoving them forward at the bottom of the squat. I feel like I got it right today,...
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    1 replies | 312 view(s)
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