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  • Elle's Avatar
    03-27-2021, 06:53 PM
    Elle replied to a thread Starr Rehab and Deadlift? in Managing Injuries
    I find the "armpits just slightly in front of the bar" cue really helpful for figuring out how high my butt needs to be. A few other thoughts:...
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    12 replies | 1263 view(s)
  • Elle's Avatar
    03-21-2021, 07:18 PM
    Elle started a thread Squatting and hip flexor pain in Managing Injuries
    My right hip flexor (on the line where my leg meets my hip, exactly at the top but radiating inward) has had bouts of sharp pain & cramping for about...
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    0 replies | 448 view(s)
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