I have both straps and pin and pipes. As mentioned previously, one nice feature of straps is the ability to set one end higher. When I bench, I have...
Two reasons someone might pick the Rep bench instead of the Starting Strength are cost and width. The Rep bench with the 12" pad is $210 shipped and...
For someone who is currently at a reasonable level of body fat and has several years of training, roughly what monthly percentage bodyweight increase...
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