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Logan1
Logan1
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04-25-2022,
06:23 AM
Logan1
replied to a thread
Suggested rate of weight gain for an advanced natural lifter
in
Nutrition & Recovery
Thank you very much! Since gains at best occur on a three week cycle, it's harder to tell what works and what doesn't than it would be for...
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3 replies | 351 view(s)
04-24-2022,
04:53 PM
Logan1
replied to a thread
Conditioning for Novices | Mark Rippetoe
in
General Q&A
I competed in two sports in college and lifted on my own. My children were college athletes who lifted with their teams. I know several people who...
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36 replies | 4135 view(s)
04-24-2022,
11:48 AM
Logan1
started a thread
Suggested rate of weight gain for an advanced natural lifter
in
Nutrition & Recovery
For someone who is currently at a reasonable level of body fat and has several years of training, roughly what monthly percentage bodyweight increase...
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3 replies | 351 view(s)
04-21-2022,
03:52 PM
Logan1
replied to a thread
Power Bellies | Carl Raghavan
in
General Q&A
It wasn't intended as an insult and I don't care what choices someone else makes about their body composition. As someone who is already well past...
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62 replies | 6074 view(s)
04-21-2022,
07:02 AM
Logan1
replied to a thread
Texas Method and rest time complaints from others
in
General Q&A
While my home gym was being renovated after a flood, I have been working out in a commercial gym. Since I rest longer than most lifters and benches...
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16 replies | 1687 view(s)
04-19-2022,
11:44 AM
Logan1
replied to a thread
Power Bellies | Carl Raghavan
in
General Q&A
At 60, it may no longer be called a "power" belly. Best of luck reaching your goals before then.
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62 replies | 6074 view(s)
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