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Ericw
Ericw
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04-20-2021,
03:39 PM
Ericw
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Mob justice just prevailed. Moving out to the county is sounding better and better.
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12536 replies | 1846673 view(s)
04-19-2021,
06:10 PM
Ericw
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
And now we find out Officer Sicknick stroked out and died. Seems like that would’ve been good to know in January. Is there anyone out there that is...
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12536 replies | 1846673 view(s)
04-19-2021,
11:40 AM
Ericw
replied to a thread
How to make the transition ?
in
General Programming
I suggest reading Practical Programming. It’s spelled out in detail and then come back if it’s still unclear.
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2 replies | 218 view(s)
04-18-2021,
07:03 PM
Ericw
replied to a thread
Tightening the Circle - Announcing Starting Strength Network
in
Mark Rippetoe Q&A
One of the first things I teach new people at work is how to roll an extension cord. Chaps my ass when they get ruined because some dummy can’t do...
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26 replies | 3898 view(s)
04-17-2021,
07:42 PM
Ericw
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
The People’s Republic of Canada is turning into a fine little authoritarian state. Court Grants Alberta’s Request To Forbid Jailed Pastor From...
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12536 replies | 1846673 view(s)
04-17-2021,
04:05 PM
Ericw
replied to a thread
The Movies
in
Mark Rippetoe Q&A
One of my pet peeves with movies like this is the introduction of people. Don’t give two shits about human characters. I came to see giant monsters...
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2542 replies | 804360 view(s)
04-16-2021,
09:25 PM
Ericw
replied to a thread
Muscle But Not Strength Gains
in
Mark Rippetoe Q&A
Are you failing reps or are you simply not adding weight because it was already heavy last time? Are you trying to do the program without doing the...
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11 replies | 1279 view(s)
04-16-2021,
09:23 PM
Ericw
replied to a thread
The Movies
in
Mark Rippetoe Q&A
Kingsman is an excellent piece of spy comedy. Hardly a flaw in it.
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2542 replies | 804360 view(s)
04-16-2021,
12:26 PM
Ericw
replied to a thread
The Big Lie and Being Self Sufficient | Starting Strength Radio #104
in
General Q&A
What if Nick identifies as black but didn’t vote for Biden?
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6 replies | 569 view(s)
04-16-2021,
12:19 PM
Ericw
replied to a thread
Events
in
Mark Rippetoe Q&A
WFAC is a fine location for a seminar and a mere 20 Hour drive. You get to meet all kinds of cool people and there isn’t a mask in sight. It’s a...
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4 replies | 538 view(s)
04-16-2021,
10:51 AM
Ericw
replied to a thread
T-levels
in
Nutrition & Recovery
The reference range is a largely useless metric. Think of it as the body of a bell curve. Everyone responds differently to different levels of...
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3 replies | 262 view(s)
04-15-2021,
05:44 PM
Ericw
replied to a thread
Should I push bodyweight up harder after completely stalling?
in
Mark Rippetoe Q&A
It’s fashionable these days to over complicate things. Don’t fall victim to that.
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9 replies | 806 view(s)
04-14-2021,
09:12 PM
Ericw
replied to a thread
Weakness in my back when using the stairmaster needs to be corrected
in
General Programming
Do what Hayden told you to do.
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2 replies | 238 view(s)
04-14-2021,
08:51 PM
Ericw
replied to a thread
Tightening the Circle - Announcing Starting Strength Network
in
Mark Rippetoe Q&A
Looking forward to it.
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26 replies | 3898 view(s)
04-14-2021,
08:39 PM
Ericw
replied to a thread
Dropping Weights and Shock
in
Gyms & Equipment
It’s a lot of weight hitting a solid object with a lot of force. Things are going to shake.
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5 replies | 398 view(s)
04-13-2021,
08:36 AM
Ericw
replied to a thread
Cardio Programming
in
General Q&A
I personally approach it recreationally without paying much attention to the details. Prowlers are good if you have access to one. Rip posted a...
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13 replies | 1254 view(s)
04-11-2021,
02:35 PM
Ericw
replied to a thread
Strength and its Derivatives | Mark Rippetoe
in
General Q&A
“Chuck Norris? Never heard or her” -Jocko Willink
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9 replies | 2979 view(s)
04-09-2021,
04:10 PM
Ericw
replied to a thread
Incline Pressing Alone in a Power Rack
in
Gyms & Equipment
You mean decline press?
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7 replies | 462 view(s)
04-09-2021,
04:07 PM
Ericw
replied to a thread
Can a tight belt break ribs?
in
General Q&A
Do pigs fly?
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8 replies | 431 view(s)
04-07-2021,
08:12 PM
Ericw
replied to a thread
Doing the lifts with a big time gap in between
in
General Q&A
It won’t matter at all.
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7 replies | 616 view(s)
04-06-2021,
04:55 PM
Ericw
replied to a thread
Programming Schedule
in
General Programming
Seems to me you’re going to lift 2 days a week. Work with what you got.
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3 replies | 499 view(s)
04-02-2021,
10:45 PM
Ericw
replied to a thread
SS Radio #102: A Lie, Agreed Upon Part 2: Beth Stelzer: Save Women's Sports
in
Mark Rippetoe Q&A
For your viewing enjoyment: South Park Transgender Athletic Strong Woman - YouTube
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20 replies | 1855 view(s)
03-31-2021,
02:19 PM
Ericw
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I open carry fairly often. It’s relatively common around here.
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12536 replies | 1846673 view(s)
03-31-2021,
05:14 AM
Ericw
replied to a thread
Sled or Prowler Recommendation
in
Gyms & Equipment
This seems like a disqualifying feature. First, this is the prowler version of pin setting, just load the damn plates. Second there is no way to...
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12 replies | 2075 view(s)
03-31-2021,
05:03 AM
Ericw
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
You keep banging on this murder rate thing. There are a lot of ways to die and being shot isn’t one that particularly concerns the vast majority of...
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12536 replies | 1846673 view(s)
03-27-2021,
07:01 PM
Ericw
replied to a thread
Decision making for studies
in
General Q&A
Fortunately there really aren’t any more details. I may have had to commit ritual suicide if there were.
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17 replies | 1641 view(s)
03-26-2021,
06:20 PM
Ericw
replied to a thread
Power rack question
in
Gyms & Equipment
Really a shame such a thing doesn’t exist. ¯\_(ツ)_/¯
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14 replies | 971 view(s)
03-26-2021,
06:18 PM
Ericw
replied to a thread
Yet Another Testosterone Question
in
General Q&A
Nope
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24 replies | 2010 view(s)
03-25-2021,
02:22 PM
Ericw
replied to a thread
Yet Another Testosterone Question
in
General Q&A
I don’t think testosterone is your problem. You’d probably notice the psychological effects before the physical; depression, no motivation, etc. It...
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24 replies | 2010 view(s)
03-24-2021,
06:30 AM
Ericw
replied to a thread
New to home gym, I don't like my power rack.
in
Gyms & Equipment
You should squat with as tight a grip as you can manage. Wide = loose. I have a client that has a very wide grip due to injury and age so we just...
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4 replies | 722 view(s)
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