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J. Killmond
J. Killmond
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Join Date
05-21-2020
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05-19-2022
08:32 PM
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05-19-2022,
08:32 PM
J. Killmond
replied to a thread
J2K - Training Log
in
General Training Logs
Tuesday, May 17, 2022 OHP: 135x5x3 DL: 375x5 Thursday, May 19, 2022 BP: 210x5x3 SQ: 235x5x3
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68 replies | 5536 view(s)
05-13-2022,
11:01 PM
J. Killmond
replied to a thread
J2K - Training Log
in
General Training Logs
Seven workouts so far in May--building back! Today was SQ: 230x5x3, OHP: 132.5x5x3
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68 replies | 5536 view(s)
05-07-2022,
12:19 AM
J. Killmond
replied to a thread
J2K - Training Log
in
General Training Logs
Finally completed the rehab. It is sad to say, but with travel, being busy, etc., I've dragged out to six weeks what should be a two-week protocol. ...
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68 replies | 5536 view(s)
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About J. Killmond
Basic Information
About J. Killmond
Biography:
Starting Strength Seminar with Nick D. in 2014.
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Total Posts
271
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General Information
Last Activity
05-19-2022
08:32 PM
Join Date
05-21-2020
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