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Nikola Blagojevic
Nikola Blagojevic
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Today,
06:08 AM
Nikola Blagojevic
replied to a thread
Nikola Competes
in
Competitive Lifter Training Logs
Monday 1/30 - Bench Bench...............325x2,1,1 HS Incline..........3pps x12,9; 2.5pps x9 HS Dip..............170/s x10; 145/s x15+5+5 Cable...
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19 replies | 2425 view(s)
01-28-2023,
11:10 AM
Nikola Blagojevic
replied to a thread
Nikola Competes
in
Competitive Lifter Training Logs
Monday 1/23 - Bench Bench...............297.5x5x3 Inc DB Bench.....75x12; 70x12,8 HS Decline.........4.5pps x7; 3.5pps x14+5+3 Inc DB...
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19 replies | 2425 view(s)
01-21-2023,
05:39 AM
Nikola Blagojevic
replied to a thread
Nikola Competes
in
Competitive Lifter Training Logs
Monday 1/16 - Bench Bench...............262.5x8x3 Incline..............195x10; 185x10; 175x11 Machine Fly.......245x13; 225x15+7+4 Barbell...
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19 replies | 2425 view(s)
01-14-2023,
04:45 AM
Nikola Blagojevic
replied to a thread
Nikola Competes
in
Competitive Lifter Training Logs
Tuesday 1/10 Squat................295x8x3 Bench...............225x10x3 Prone Pulldown...145x12x3 Friday 1/13 Squat................335x5x3...
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19 replies | 2425 view(s)
01-08-2023,
04:43 AM
Nikola Blagojevic
replied to a thread
Nikola Competes
in
Competitive Lifter Training Logs
Monday 1/2 - Bench Bench...............322.5x2x3 HS Incline..........3pps x10,9; 2.5pps x11 HS Dip..............170/s x12; 145/s x14+5+4 Cable...
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19 replies | 2425 view(s)
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