Nikola Blagojevic
✓ Member

I had success with a Facebook message when I was waiting on a Texas power bar. Didn't make it come any faster, though. Ordering from them seems to...

I was doing the same press and bench scheme. I found that after about eight weeks I had to back off the 5x5 volume press to a little under 85%, which...

I just bought a copy (age 33), and I'm reading through it now. It's a hell of an interesting book, and it's a tremendous supplement to the blue book,...

Being stubborn about trying to deadlift in a 4" belt was a factor in my series of back tweaks a few months ago. A 3" belt felt like a world of...

I started at 32, and I outgrew my cheap barbell in about ten weeks. Buy a good one.

Great news! I’m too far away to be a consistent trainee, but I’m sure I’ll stop by a few times a year for a technique check-in if I can. Hope you...

Coach, thanks for the reply! I will proceed. One more question, if you don't mind - is there anything I should know about training while on blood...

Monday 1/25 Squat.........310x5x3 Bench.........225x5x5 Power Clean.135x3x5 I caught the deadly, deadly virus at the beginning of the month....