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readytheharpoon
readytheharpoon
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01-08-2021,
06:33 AM
readytheharpoon
replied to a thread
Harder to Kill - 5 Pounds at a Time
in
Intermediate Training Logs
Monday 1/4 Squat.........325x5x3 Bench.........250x5x5 Deadlift.......395x5 Wednesday 1/6 Squat.........330x5x3 Press..........157x5x5 Power...
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21 replies | 1847 view(s)
01-05-2021,
06:38 AM
readytheharpoon
replied to a thread
Starting at a powerlifting gym
in
Mark Rippetoe Q&A
"Thanks, but I'm not training for competition." Or, you could tell them you're training for Strengthlifting - different rule set.
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20 replies | 3752 view(s)
01-04-2021,
10:01 AM
readytheharpoon
replied to a thread
Deadlift Check-In
in
Technique
Thank you! I'll work on it.
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2 replies | 291 view(s)
01-04-2021,
04:49 AM
readytheharpoon
started a thread
Deadlift Check-In
in
Technique
I’ve progressed a couple of times since my last form check as well as working in power cleans. I’ve sped up the set, and I can feel a lot less...
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2 replies | 291 view(s)
01-03-2021,
06:32 PM
readytheharpoon
replied to a thread
Harder to Kill - 5 Pounds at a Time
in
Intermediate Training Logs
Monday 12/28 Squat.........310x5x3 Bench.........245x5x5 Power Clean.180x3x5 Wednesday 12/30 Squat.........315x5x3 Press..........155x5x5...
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21 replies | 1847 view(s)
12-28-2020,
07:14 AM
readytheharpoon
replied to a thread
Harder to Kill - 5 Pounds at a Time
in
Intermediate Training Logs
Monday 12/21 Squat.........295x5x3 Bench.........240x5x5 Deadlift.......365x5 Wednesday 12/23 Squat.........300x5x3 Press..........153x5x5...
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21 replies | 1847 view(s)
12-25-2020,
05:03 AM
readytheharpoon
replied to a thread
Help with my Deadlift
in
Technique
Point taken - thank you, Rip. On your advice I have decided to be less of a pussy and hurry my ass up and pull. Here’s this morning’s 375x5, much...
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4 replies | 425 view(s)
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About readytheharpoon
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Maine
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Last Activity
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10:49 AM
Join Date
06-03-2020
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