Fred J
Member

Thanks on both counts! Good luck to you too! I normally read your log also.

6-27-2022 Monday Bench 10 degree incline 070-5 110-3 140-2 160-1 170-2...blah! 160-3

Smooth!

Thanks guys!

6-23-2022 Thursday Bench-7"lift 10 degree incline 070-4 110-3 140-2 160-3 160-3 160-3

That would have been better than driving further north but either way I'm not going to be a willing participant. Looking at a map it is a little east...

Thanks guys! Yes we just have to take things the best we can and keep a positive attitude. On a side note the damn feds sent me a questionnaire for...

Thanks Bill! I was lucky to see my oldest daughter last week too. Within the last month she found out she's got stage 1 breast cancer. Yesterday...

I tried something new today and it worked well so far. Low incline bench...6" incline...19" grip. 6-19-2022 Sunday Bench-6" incline 070-5...

Thanks Deb! 6-18-2022 Saturday Squats 070-4 120-3 170-3 205-3 190-3 160-3

Are you sure?:D

After a better night...9+ hours sleep...a better lifting day. 6-15-2022 Wednesday Pulls 100-3 170-2 225-2 245-5* 275-1*...just because. ...

My boxer woke me up before I even got 5 hours sleep this morning so today has been very low key. Planned pulls and bench's...did not happen. ...

The head on the left is the type to just stick the line through after cutting to length and then wind it in. Takes about a minute. If Home Depot...

That's where they are making their money with the Ryobi tools selling affordably. You might consider rewinding all those spools that you have...

I see your garage temp is going up every time you post...heat index here today is 105. Yes brother we both like it cooler!

Great effort. Congrats.

I have a gas Ryobi string trimmer that uses the expand-it add on tools. With those you can get a pole saw, brush cutter and several other things. I...

I'm "pulling for you";)

It's not taters for me either...mostly some cookies, tortilla chips and milk. But I normally do not drink more than a quart a day. Still it would...

Good work on the weight loss Lars! You are a few steaks lighter than me now. Good to keep at the weights. Stop by more often with your lifting or...

Strong pull. Looked like no problems with that lift!

You don't need my shirt up to tell that boy eats too many taters...HA HA!

Congrats on your wedding anniversary! Our 49th is this month also. Good to see you lifting again.

I hope the tests go well for you this week. What's the clot shot?

6-11-2022 Saturday Squat 070-4 120-3 170-3 202-3 Squats went ok. Still only doing a limited amount of sets.

6-9-2022 Thursday Bench 070-5 120-3 160-3 190-1 192-3 192-3

6-8-2022 Wednesday Pulls 095-3 140-3 190-2 225-1 250-1...mild pain across the lowest part of back...fk! So I dropped weight. 225-5...

Nice pulls. You might like the video in the link. I listen to it at times when lifting. FOGHAT (04/25/1997) I Just Want To Make Love To You -...