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ReconquistaBarbell
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Join Date: 06-15-2020

Last Activity: 12-05-2023 05:57 AM

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12-02-2023, 04:51 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

11-27 Squat 360x5x3 Bench Press 253x5x3 Deadlift 415x5

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252 replies | 41025 view(s)
11-24-2023, 04:50 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

11-20 Squat 340x5x3 Press 155x5x3 Deadlift 395x5

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252 replies | 41025 view(s)
11-18-2023, 07:11 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

Thanks man! 11-16 Press 88x5 110x5 132x5 150x5 158x3 140x9

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252 replies | 41025 view(s)
11-15-2023, 01:10 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

GPA/IPO Worlds 11-11 Squat: raw with sleeves, monolift and squat bar Bench: as usual Deadlift: deadlift bar Weight-in: 196.0

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252 replies | 41025 view(s)
11-14-2023, 05:02 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

Week 8 11-06 Bench Press 255x3 268x3 282x3 295x1 Close-Grip Bench Press 238x5

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252 replies | 41025 view(s)

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About ReconquistaBarbell

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About ReconquistaBarbell

Instagram:: https://www.instagram.com/leo_puxando_ferro/

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Total Posts: 320

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Last Activity: 12-05-2023 05:57 AM

Join Date: 06-15-2020

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