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ReconquistaBarbell
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Join Date: 06-15-2020

Last Activity: 04-13-2024 03:31 PM

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04-13-2024, 12:14 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

04-08 Bench Press 5's up to 258 270x3 212x8 Chin-up 4x7 Weighted Dip

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272 replies | 50672 view(s)
04-06-2024, 01:33 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

04-01 Press 180x3x3 132x8 Squat 5's up to 383x5 Block Pull 498x1

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272 replies | 50672 view(s)
03-31-2024, 07:56 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

03-25 Press 180x3 183x3 185x3 Push Press 175x3 190x2 198x1

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272 replies | 50672 view(s)
03-24-2024, 07:39 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

03-18 Bench Press 5's up to 255 Chin-up 4x10, 9, 8, 7 Weighted Dips 1x5 22x5

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272 replies | 50672 view(s)

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About ReconquistaBarbell

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About ReconquistaBarbell

Instagram:: https://www.instagram.com/leo_puxando_ferro/

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Total Posts: 340

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Last Activity: 04-13-2024 03:31 PM

Join Date: 06-15-2020

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