View Profile: ReconquistaBarbell - Starting Strength Forums

01-21-2021, 11:40 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

01/21 - Intensity day, part 2 Bodyweight fasted: 198 Press 180x1x7 Close grip bench press 215x5x3

13 replies | 728 view(s)

01-20-2021, 12:14 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

01/20 - Intensity day, part 1 Bodyweight fasted: 197.5 Squat 380x1x2 360x5 Bench press 280x1x2

13 replies | 728 view(s)

01-18-2021, 12:04 PM

ReconquistaBarbell replied to a thread Medial knee pain after Sumo DLs in Managing Injuries

Thanks for the reply! I actually almost never do sumo, but since I can pull more weight this way and I'm joining a few powerlifting meets this...

2 replies | 200 view(s)

01-18-2021, 11:44 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

01/18 - Light day Bodyweight fasted: 198.8 Front squat 250x3x3 Press 163x5x4

13 replies | 728 view(s)

01-17-2021, 11:55 AM

ReconquistaBarbell started a thread Medial knee pain after Sumo DLs in Managing Injuries

Usualy the day after I do sumo deadlifts I experience some pain on my medial knees, seems like meniscus or something around that area. It makes sense...

2 replies | 200 view(s)

01-17-2021, 11:42 AM

ReconquistaBarbell replied to a thread Reebok Lifter PR 2 in Gyms & Equipment

I own a banged up reebok crossfit lifter 2 that I used for almost 5 years. I just bought a lifter pr and I'm still breaking in the shoes, hope it...

2 replies | 310 view(s)

01-16-2021, 03:45 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

Week 4/10 - 01/16 - Volume day Bodyweight fasted:198.6 Squat 325x5x5 Bench press 245x5x5

13 replies | 728 view(s)

01-14-2021, 11:40 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

01/14 - Intensity day part 2 Bodyweight fasted: 199.3 Press 175x1x7 Close grip bench press 210x5x3

13 replies | 728 view(s)

01-13-2021, 11:22 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

01/13 - Intensity day part 1: Bodyweight fasted: 193.3 -> No idea where this came from. Either my scale is batshit crazy or I lost a lot of water...

13 replies | 728 view(s)

01-11-2021, 09:47 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

01/11 - Light day Bodyweight fasted: 199.7 lbs Front squat 240x5x3 Press 160x5x5

13 replies | 728 view(s)

01-09-2021, 05:24 PM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

Week 3/10 - 01/09 - Volume day Bodyweight fasted: 198.4 lbs Squat 320x5x5 Bench press 240x5x5

13 replies | 728 view(s)

01-07-2021, 11:20 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

First intensity day. I'm doing the compressed version of TM for the press and bench, with a few singles about 5% heavier than the set of 5 on the...

13 replies | 728 view(s)

01-05-2021, 11:36 AM

ReconquistaBarbell started a thread Reebok Lifter PR 2 in Gyms & Equipment

Has anyone had experience with the new Reebok Lifter pr 2? I've seen some reviews stating that is a good entry level shoe, but is somewhat soft and...

2 replies | 310 view(s)

01-05-2021, 11:15 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

Light day, not much to see here. Went light on the ancillaries as well, no point in getting super sore. Bodyweight fasted: 199.5 01/04 Front...

13 replies | 728 view(s)

01-03-2021, 11:25 AM

ReconquistaBarbell replied to a thread Meet Prep With Basic Barbell Training in Competitive Lifter Training Logs

So, I intended to do one more heavy workout before changing to a Texas Method split on monday, but it is better to do volume day on saturday,...

13 replies | 728 view(s)