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ReconquistaBarbell
ReconquistaBarbell
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Yesterday,
11:40 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Intensity day part 2 Bodyweight fasted: 199.3 01/14 Press 175x1x7 Close grip bench press 210x5x3
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9 replies | 551 view(s)
01-13-2021,
11:22 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Intensity day part 1: Bodyweight fasted: 193.3 -> No idea where this came from. Either my scale is batshit crazy or I lost a lot of water for no...
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9 replies | 551 view(s)
01-11-2021,
09:47 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Bodyweight fasted: 199.7 lbs 01/11 Front squat 240x5x3 Press 160x5x5 Chin-up
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9 replies | 551 view(s)
01-09-2021,
05:24 PM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Second week of Texas Method, third out ten of the meet prep. Volume day was surprisingly easier than last week's. Bodyweight fasted: 198.4 lbs ...
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9 replies | 551 view(s)
01-07-2021,
11:20 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
First intensity day. I'm doing the compressed version of TM for the press and bench, with a few singles about 5% heavier than the set of 5 on the...
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9 replies | 551 view(s)
01-05-2021,
11:36 AM
ReconquistaBarbell
started a thread
Reebok Lifter PR 2
in
Gyms & Equipment
Has anyone had experience with the new Reebok Lifter pr 2? I've seen some reviews stating that is a good entry level shoe, but is somewhat soft and...
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1 replies | 195 view(s)
01-05-2021,
11:15 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Light day, not much to see here. Went light on the ancillaries as well, no point in getting super sore. Bodyweight fasted: 199.5 01/04 Front...
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9 replies | 551 view(s)
01-03-2021,
11:25 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
So, I intended to do one more heavy workout before changing to a Texas Method split on monday, but it is better to do volume day on saturday,...
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9 replies | 551 view(s)
12-31-2020,
04:39 PM
ReconquistaBarbell
replied to a thread
MIA..Paul Horn
in
General Q&A
That was awesome! Thank you!
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16 replies | 2316 view(s)
12-31-2020,
11:26 AM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Last training session of this God forsaken year. Kind of PRed on the press. I recently did 161x5x5, today did 163x5x3, never done that before. ...
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9 replies | 551 view(s)
12-29-2020,
01:38 PM
ReconquistaBarbell
replied to a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
Training today went well. Bodyweight fasted was 200.6 lbs. 12/29 Squat 335x5x3 Bench Press 250x5x3 Deadlift
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9 replies | 551 view(s)
12-28-2020,
01:21 PM
ReconquistaBarbell
started a thread
Meet Prep With Basic Barbell Training
in
Competitive Lifter Training Logs
So, I want to go to a few powerlifting meets in 2021, lift some cool(er) numbers and maybe do something meaningful. Best lifts for 1 rep as of now...
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9 replies | 551 view(s)
12-23-2020,
11:58 AM
ReconquistaBarbell
replied to a thread
MIA..Paul Horn
in
General Q&A
Could you please tell me where to find said video?
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16 replies | 2316 view(s)
12-21-2020,
01:38 PM
ReconquistaBarbell
replied to a thread
Intermediate & Advanced Programs
in
General Programming
The split is only one part of the program. If you program a 4-day split linearly, you have a novice/intermediate program. If you program it in a...
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5 replies | 630 view(s)
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