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ReconquistaBarbell
ReconquistaBarbell
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04-13-2024,
12:14 PM
ReconquistaBarbell
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Meet Prep With Basic Barbell Training
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Competitive Lifter Training Logs
04-08 Bench Press 5's up to 258 270x3 212x8 Chin-up 4x7 Weighted Dip
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272 replies | 50894 view(s)
04-06-2024,
01:33 PM
ReconquistaBarbell
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Meet Prep With Basic Barbell Training
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Competitive Lifter Training Logs
04-01 Press 180x3x3 132x8 Squat 5's up to 383x5 Block Pull 498x1
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272 replies | 50894 view(s)
03-31-2024,
07:56 AM
ReconquistaBarbell
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Meet Prep With Basic Barbell Training
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Competitive Lifter Training Logs
03-25 Press 180x3 183x3 185x3 Push Press 175x3 190x2 198x1
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272 replies | 50894 view(s)
03-24-2024,
07:39 AM
ReconquistaBarbell
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Meet Prep With Basic Barbell Training
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Competitive Lifter Training Logs
03-18 Bench Press 5's up to 255 Chin-up 4x10, 9, 8, 7 Weighted Dips 1x5 22x5
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