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Panda
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Join Date: 06-17-2020

Last Activity: Today 04:47 AM

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04-04-2021, 12:32 AM

Panda replied to a thread Squat Form Check - Lower Back in Technique

Kudos ! on the TUBOW 👍 although I do prefer the $399.99 SS version.

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9 replies | 579 view(s)
04-02-2021, 04:39 PM

Panda started a thread Pain front right abdomen in Managing Injuries

Hi, felt pain on front right side(under belt area) as I came up on last heavy squat rep(360), has lingered quite sore a couple days now. Due to squat...

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0 replies | 38 view(s)
04-02-2021, 04:23 PM

Panda replied to a thread SS Radio #102: A Lie, Agreed Upon Part 2: Beth Stelzer: Save Women's Sports in Mark Rippetoe Q&A

What would be interesting to me is to know how many trans-men are trying to enter men’s sports.

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13 replies | 1100 view(s)
03-14-2021, 06:34 PM

Panda replied to a thread Breathing/Valsalva in General Q&A

Ok, good to know, thank you Rip

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4 replies | 451 view(s)
03-14-2021, 02:13 PM

Panda replied to a thread Breathing/Valsalva in General Q&A

Yes I am

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4 replies | 451 view(s)
03-13-2021, 08:43 PM

Panda started a thread Breathing/Valsalva in General Q&A

Hi Rip, I’ve read pg 59 of blue book but I’m still not quite clear on this point. On the final reps say on heavy squats I’ll tend to vocalize/grunt...

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4 replies | 451 view(s)

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Last Activity: Today 04:47 AM

Join Date: 06-17-2020

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