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Panda
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08-05-2022,
06:51 PM
Panda
replied to a thread
Press form check
in
Technique
Well done Francesco, we need more Press checks !, best lift in my opinion! Rip, i know the video angle makes it hard, do you think his elbows might...
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8 replies | 513 view(s)
08-02-2022,
02:28 AM
Panda
replied to a thread
Setting the Knees Early During the Squat | Steve Ross
in
General Q&A
Steve Ross is the boss !, very clear instructional video. Great addition to the SS content.
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3 replies | 775 view(s)
08-01-2022,
03:45 AM
Panda
replied to a thread
Reference Ranges
in
General Q&A
I’m only assuming based on my own symptoms. I’ve been diabetic for 20 + yrs and have experienced all the increased thirst, excess night urination,...
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4 replies | 790 view(s)
07-31-2022,
08:58 PM
Panda
started a thread
Reference Ranges
in
General Q&A
Hi Rip We have Cholesterol reference ranges which seem to be designed to keep you ON treatment and thus keep you as a customer. We have Testosterone...
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4 replies | 790 view(s)
07-24-2022,
04:27 AM
Panda
replied to a thread
Strong Enough for Older Lifters
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General Q&A
For a younger man BW press, 1.5 BW bench, 2 BW squat, 2.5 BW deadlift. Older man 75% of this. PS. this is totally arbitrary and has absolutely...
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23 replies | 2904 view(s)
07-24-2022,
04:02 AM
Panda
replied to a thread
Limited dorsiflexion and massage gun
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Mark Rippetoe Q&A
Because he is pink.
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8 replies | 1247 view(s)
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