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  • Panda's Avatar
    09-19-2022, 06:53 PM
    Panda replied to a thread Trt in Mark Rippetoe Q&A
    thanks Keith, really appreciate the comments, i'll keep pushing. Rip, you know the waiting rooms here still have stickers on the chairs where...
    36 replies | 3494 view(s)
  • Panda's Avatar
    09-18-2022, 09:14 PM
    Panda replied to a thread Trt in Mark Rippetoe Q&A
    Doc, just a quick one if I may, I'm on TRT and feeling better but don't think I'm anywhere near optimised. I'm on 1000mg test undecanoate every 12...
    36 replies | 3494 view(s)
  • Panda's Avatar
    09-15-2022, 04:49 PM
    Love the podcasts Ray. I'd love you to do one focusing on the mental discipline required to be a good lifter. A lot of us train alone either at home...
    12 replies | 1513 view(s)
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