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Isaac Medina
Isaac Medina
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06-30-2020
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03-15-2022
10:35 PM
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Oso Rojo
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Older Activity
05-04-2022,
06:37 PM
Oso Rojo
started a thread
Casual Shorts
in
General Q&A
Not exactly lifting related, but somewhat related. Does anyone know of a brand of casual shorts that fit guys like us that squat regularly? I...
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2 replies | 580 view(s)
04-26-2022,
01:56 PM
Oso Rojo
replied to a thread
Protein Powder
in
Nutrition & Recovery
Erin, The Voltrx electric mixer bottle is the best I've found and it USB rechargeable when it runs down. Amazon.com I bought a bunch of these...
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12 replies | 1235 view(s)
04-26-2022,
08:41 AM
Oso Rojo
replied to a thread
Protein Powder
in
Nutrition & Recovery
I saw those but the price is fairly steep. I've been using the Whips brand cheese snacks as a morning snack without breaking the calorie budget but...
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12 replies | 1235 view(s)
04-22-2022,
10:08 AM
Oso Rojo
replied to a thread
Physical and Digital Logbooks | Victoria Diaz
in
General Q&A
For those of you that like the Mole notebooks, I found these leather protectors that fit over the Mole notebooks and give them some style and...
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1 replies | 393 view(s)
04-20-2022,
01:09 PM
Oso Rojo
replied to a thread
Particle board/plywood platform for home basement gym
in
Gyms & Equipment
Look on youtube and you will find a ton of video's on how to build a platform. Most everyone uses two thickness of 3/4 plywood and horse stall mats...
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5 replies | 562 view(s)
04-20-2022,
01:04 PM
Oso Rojo
replied to a thread
Weigh It Out Steel Plates - Made In USA
in
Gyms & Equipment
If you look closely at the images and know about metal finishing, I think you will find these to be a lot smoother than your bar. So damaging you bar...
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7 replies | 500 view(s)
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About Isaac Medina
Basic Information
About Isaac Medina
Biography:
made you look
Location:
Albuquerque, NM
Interests:
Reading the Bible, loving my wife, raising my boy, getting stronger, and playing guitar
Occupation:
Gym Manager + Personal Trainer
Email:
disaacmedina@gmail.com
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Total Posts
149
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Last Activity
03-15-2022
10:35 PM
Join Date
06-30-2020
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