starting strength gym

Isaac Medina
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Join Date: 06-30-2020

Last Activity: 03-15-2022 10:35 PM

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Oso Rojo

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Older Activity
05-28-2023, 04:03 PM

Oso Rojo replied to a thread Repairing threads on cast-iron spinlock collars in Gyms & Equipment

I think you are in the range of buying a news set will cost less that the repair. At this point you need to decide if the objective is to have...

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7 replies | 308 view(s)
05-19-2023, 09:17 AM

Oso Rojo replied to a thread J-hook orientation in Mark Rippetoe Q&A

The gym I use has a row of racks with extra sets of jhooks so you can use two bars in the rack, handy for warming up the press while squatting. It...

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5 replies | 1014 view(s)

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About Isaac Medina

Basic Information

About Isaac Medina

Biography:: made you look

Location:: Albuquerque, NM

Interests:: Reading the Bible, loving my wife, raising my boy, getting stronger, and playing guitar

Occupation:: Gym Manager + Personal Trainer

Email:: disaacmedina@gmail.com

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Total Posts

Total Posts: 149

Posts Per Day: 0.14

General Information

Last Activity: 03-15-2022 10:35 PM

Join Date: 06-30-2020

1 Friend

Oso Rojo

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