Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Isaac Medina
Isaac Medina
✓ Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
06-30-2020
Last Activity
Today
01:30 PM
More
1
Friend
Oso Rojo
Recent Visitors
The last 10 visitor(s) to this page were:
Booker
,
BrooklynJerry
,
Hunter Jones
,
JJ23
,
Leify
,
Michael Wolf
,
Nicholas Laureys
,
Oso Rojo
,
Overtrained
,
Razv1908
This page has had
3,056
visits
Tab Content
Isaac Medina's Activity
About Me
Friends
Tab Content
All
Isaac Medina
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
03-02-2021,
11:05 AM
Isaac Medina
replied to a thread
Three-Times-a-Week Bench Press
in
General Programming
Damn this is such a good question. Btw, I'm the guy Rip was talking to on the podcast
see more
7 replies | 632 view(s)
02-24-2021,
12:55 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Wow. And he's calling you a racist piece of shit. Breaks my heart. Nobody should be using that word. In all fairness, you do look like that guy...
see more
11471 replies | 1679925 view(s)
02-18-2021,
01:34 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Yes sir, I'll make it happen.
see more
16 replies | 1413 view(s)
02-17-2021,
07:59 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Rip, I just got done listening to one of your older podcasts, Ask Rip #39, And you answered a question about the push press. You said, "Push...
see more
16 replies | 1413 view(s)
02-15-2021,
01:04 PM
Isaac Medina
replied to a thread
Garage gym warrior andybaker.com
in
General Programming
I second that
see more
13 replies | 1642 view(s)
02-14-2021,
02:48 PM
Oso Rojo
replied to a thread
Fat Guy Belt Questions
in
Gyms & Equipment
Keep in mind there is nothing more satisfying that having to buy another belt because you just plain shrank too much for the old one!
see more
13 replies | 601 view(s)
02-12-2021,
02:03 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
133 Car pileup footage. This is so sad. Watch at your own discretion. Prayers are going out to all those affected by this horrible tragedy
see more
11471 replies | 1679925 view(s)
02-11-2021,
02:03 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Yes sir, the clearance issue is within the rack. So I'm thinking that push press would be that overload exercise, which would replace pin presses in...
see more
16 replies | 1413 view(s)
02-11-2021,
08:22 AM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This song was pulled from iTunes, Pandora, and Amazon music. To quote a guy named Alan Roberts: "Rap was once about voicing our circumstances and...
see more
11471 replies | 1679925 view(s)
02-10-2021,
08:06 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Don't you push press outside the rack? I'm able to press outside the rack. Just not in, or from the pins
see more
16 replies | 1413 view(s)
02-10-2021,
03:13 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
I'm thinking of doing either push presses or incline bench press. I'm thinking that the push press is the better option here. I re-read the "Useful...
see more
16 replies | 1413 view(s)
02-10-2021,
12:35 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here's some more abusrdity: This car salesman bought COVID-infected saliva to try and kill his boss so he could pay off a loan shark | Not the Bee
see more
11471 replies | 1679925 view(s)
02-10-2021,
12:30 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
I'm trying not to make excuses, I am just trying to work with what I've got. Would seated pin presses at above forehead height work? Or is the...
see more
16 replies | 1413 view(s)
02-10-2021,
12:28 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Damn, I should've mentioned that the racks are bolted into the ground.
see more
16 replies | 1413 view(s)
02-09-2021,
07:37 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
What can I use in lieu of pin presses at the forehead? The racks at my gym are pretty dang short. One end has chin-up handles at the end, and the...
see more
16 replies | 1413 view(s)
02-09-2021,
01:30 PM
Isaac Medina
started a thread
Three-Times-a-Week Press
in
General Programming
Hello Rip, I spoke to you during the most recent Live Q&A about my press and you recommended pressing three times a week. You said to do 5 heavy...
see more
16 replies | 1413 view(s)
02-05-2021,
03:22 PM
Oso Rojo
replied to a thread
Visiting USA
in
General Q&A
Try to get a couple of days in Santa Fe NM. The food, art, and terrain will be like nothing you've seen before. Go in the summer and there are some...
see more
10 replies | 761 view(s)
02-05-2021,
02:37 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Luckily, gyms and nail salons are open right now. She changed her mind and opened gyms back up after a 2-week house arrest at the end of...
see more
11471 replies | 1679925 view(s)
02-05-2021,
12:52 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Officer killed near Deming had baby on the way; Suspect was headed to drug deal, police say | KTSM 9 News NM State Police officer shot & killed;...
see more
11471 replies | 1679925 view(s)
02-05-2021,
09:29 AM
Oso Rojo
replied to a thread
Is my calorie intake abnormal?
in
Nutrition & Recovery
It sounds like you need to stop worrying about the numbers and concentrate on the effects. You appear to be making your lifts and your loosing 2 to...
see more
2 replies | 386 view(s)
02-04-2021,
06:01 AM
Oso Rojo
started a thread
End of the Cut
in
Nutrition & Recovery
Robert, thank you for all your great work that you have shared with us both here and on podcasts. I'm an older trainer at 59 who is coming down in...
see more
1 replies | 551 view(s)
02-02-2021,
06:50 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Amazon Founder Jeff Bezos to Step Down as CEO Bezos is stepping down. Hmmmm
see more
11471 replies | 1679925 view(s)
More Activity
No More Results
No Recent Activity
About Isaac Medina
Basic Information
About Isaac Medina
Biography:
made you look
Location:
Albuquerque, NM
Interests:
Reading the Bible, getting stronger, Loving my wife, raising my boy, and playing guitar
Occupation:
Gym Manager + Personal Trainer
Email:
disaacmedina@gmail.com
Statistics
Total Posts
Total Posts
104
Posts Per Day
0.42
General Information
Last Activity
Today
01:30 PM
Join Date
06-30-2020
1
Friend
Oso Rojo
Member
Showing Friends 1 to 1 of 1
Find latest posts
