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Isaac Medina
Isaac Medina
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06-30-2020
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Older Activity
Today,
12:55 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Wow. And he's calling you a racist piece of shit. Breaks my heart. Nobody should be using that word. In all fairness, you do look like that guy...
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11352 replies | 1655422 view(s)
02-18-2021,
01:34 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Yes sir, I'll make it happen.
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16 replies | 1304 view(s)
02-17-2021,
07:59 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Rip, I just got done listening to one of your older podcasts, Ask Rip #39, And you answered a question about the push press. You said, "Push...
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16 replies | 1304 view(s)
02-15-2021,
01:04 PM
Isaac Medina
replied to a thread
Garage gym warrior andybaker.com
in
General Programming
I second that
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13 replies | 1496 view(s)
02-14-2021,
02:48 PM
Oso Rojo
replied to a thread
Fat Guy Belt Questions
in
Gyms & Equipment
Keep in mind there is nothing more satisfying that having to buy another belt because you just plain shrank too much for the old one!
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12 replies | 480 view(s)
02-12-2021,
02:03 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
133 Car pileup footage. This is so sad. Watch at your own discretion. Prayers are going out to all those affected by this horrible tragedy
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11352 replies | 1655422 view(s)
02-11-2021,
02:03 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Yes sir, the clearance issue is within the rack. So I'm thinking that push press would be that overload exercise, which would replace pin presses in...
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16 replies | 1304 view(s)
02-11-2021,
08:22 AM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This song was pulled from iTunes, Pandora, and Amazon music. To quote a guy named Alan Roberts: "Rap was once about voicing our circumstances and...
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11352 replies | 1655422 view(s)
02-10-2021,
08:06 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Don't you push press outside the rack? I'm able to press outside the rack. Just not in, or from the pins
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16 replies | 1304 view(s)
02-10-2021,
03:13 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
I'm thinking of doing either push presses or incline bench press. I'm thinking that the push press is the better option here. I re-read the "Useful...
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16 replies | 1304 view(s)
02-10-2021,
12:35 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here's some more abusrdity: This car salesman bought COVID-infected saliva to try and kill his boss so he could pay off a loan shark | Not the Bee
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11352 replies | 1655422 view(s)
02-10-2021,
12:30 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
I'm trying not to make excuses, I am just trying to work with what I've got. Would seated pin presses at above forehead height work? Or is the...
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16 replies | 1304 view(s)
02-10-2021,
12:28 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
Damn, I should've mentioned that the racks are bolted into the ground.
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16 replies | 1304 view(s)
02-09-2021,
07:37 PM
Isaac Medina
replied to a thread
Three-Times-a-Week Press
in
General Programming
What can I use in lieu of pin presses at the forehead? The racks at my gym are pretty dang short. One end has chin-up handles at the end, and the...
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16 replies | 1304 view(s)
02-09-2021,
01:30 PM
Isaac Medina
started a thread
Three-Times-a-Week Press
in
General Programming
Hello Rip, I spoke to you during the most recent Live Q&A about my press and you recommended pressing three times a week. You said to do 5 heavy...
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16 replies | 1304 view(s)
02-05-2021,
03:22 PM
Oso Rojo
replied to a thread
Visiting USA
in
General Q&A
Try to get a couple of days in Santa Fe NM. The food, art, and terrain will be like nothing you've seen before. Go in the summer and there are some...
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10 replies | 741 view(s)
02-05-2021,
02:37 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Luckily, gyms and nail salons are open right now. She changed her mind and opened gyms back up after a 2-week house arrest at the end of...
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11352 replies | 1655422 view(s)
02-05-2021,
12:52 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Officer killed near Deming had baby on the way; Suspect was headed to drug deal, police say | KTSM 9 News NM State Police officer shot & killed;...
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11352 replies | 1655422 view(s)
02-05-2021,
09:29 AM
Oso Rojo
replied to a thread
Is my calorie intake abnormal?
in
Nutrition & Recovery
It sounds like you need to stop worrying about the numbers and concentrate on the effects. You appear to be making your lifts and your loosing 2 to...
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2 replies | 326 view(s)
02-04-2021,
06:01 AM
Oso Rojo
started a thread
End of the Cut
in
Nutrition & Recovery
Robert, thank you for all your great work that you have shared with us both here and on podcasts. I'm an older trainer at 59 who is coming down in...
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1 replies | 505 view(s)
02-02-2021,
06:50 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Amazon Founder Jeff Bezos to Step Down as CEO Bezos is stepping down. Hmmmm
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11352 replies | 1655422 view(s)
01-29-2021,
01:57 PM
Isaac Medina
replied to a thread
The Movies
in
Mark Rippetoe Q&A
My sister-in-law worked on that movie. She was part of the wardrobe department. She got to meet and hang out with Tom Hanks. Pretty cool stuff
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2485 replies | 781282 view(s)
01-29-2021,
11:59 AM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Thank you. The turkey analogy was really helpful and funny Nah, I won't invest.
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11352 replies | 1655422 view(s)
01-28-2021,
01:39 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
CommanderFun, Wiig, Yngvi: Thank you for your responses. I want to gain knowledge in things I know nothing about, so this is super helpful.
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11352 replies | 1655422 view(s)
01-28-2021,
10:22 AM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I'm not the most knowledgeable person on the stock market. Can someone explain why this Gamestop thing is a good thing? I've heard that Wall Street...
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11352 replies | 1655422 view(s)
01-26-2021,
03:17 PM
Isaac Medina
replied to a thread
Round back deadlift
in
Technique
Okay, so here's my DL from this Friday I tried widening my stance a bit, and I think it helped. What I'm wondering is why I only got 400x1....
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17 replies | 1511 view(s)
01-26-2021,
12:50 PM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
COVID19 Factors We Should Consider/Current Events
see more
11352 replies | 1655422 view(s)
01-26-2021,
11:34 AM
Isaac Medina
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Ghislaine Maxwell asks judge to dismiss charges against her | Daily Mail Online So bizarre. "They're too white! Drop the charges! Waaahhhh!"
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11352 replies | 1655422 view(s)
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About Isaac Medina
Basic Information
About Isaac Medina
Biography:
made you look
Location:
Albuquerque, NM
Interests:
Reading the Bible, getting stronger, Loving my wife, raising my boy, and playing guitar
Occupation:
Gym Manager + Personal Trainer
Email:
disaacmedina@gmail.com
Statistics
Total Posts
Total Posts
103
Posts Per Day
0.43
General Information
Last Activity
Today
06:38 PM
Join Date
06-30-2020
1
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Oso Rojo
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