View Profile: Isaac Medina - Starting Strength Forums

Yesterday, 12:50 PM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

COVID19 Factors We Should Consider/Current Events

10623 replies | 1551027 view(s)

Yesterday, 11:34 AM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Ghislaine Maxwell asks judge to dismiss charges against her | Daily Mail Online So bizarre. "They're too white! Drop the charges! Waaahhhh!"

10623 replies | 1551027 view(s)

01-20-2021, 10:07 AM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Gilead, thank you for not pooping on me (although I did deserve it for jumping to conclusions). The lesson here, is for us to look at something, and...

10623 replies | 1551027 view(s)

01-19-2021, 01:36 PM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

You got it. You're absolutely right. There was some video that looked like he was filming some Trump stuff that I hadn't seen before, but that...

10623 replies | 1551027 view(s)

01-19-2021, 01:18 PM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

LOL! Just calling as I see it. ¯\_(ツ)_/¯

10623 replies | 1551027 view(s)

01-19-2021, 12:49 PM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Hyten's Telegram page is gone. You go to the page, and ALL posts are deleted. Only one post: 11:46am - Account hacked. Interesting...

10623 replies | 1551027 view(s)

01-19-2021, 12:20 PM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Not sure what to believe at this point. Just seemed interesting

10623 replies | 1551027 view(s)

01-19-2021, 11:24 AM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

General Hyten created a Telegram account. He's been posting some cryptic stuff. The channel was created yesterday. At midnight (mountain standard...

10623 replies | 1551027 view(s)

01-18-2021, 02:59 PM

Isaac Medina replied to a thread Round back deadlift in Technique

Killmond: Thanks for the videos. I'll study up. Miro: That's so freakin cool. And that's a good point you made about my back going flat. I'll try...

15 replies | 1125 view(s)

01-18-2021, 12:11 PM

Oso Rojo replied to a thread Creatinine in Mark Rippetoe Q&A

What are your parent's professions? What did they study and what licensing do they have? Unless they happen to be doctors, I think 27 is a age where...

6 replies | 1155 view(s)

01-16-2021, 12:14 PM

Oso Rojo replied to a thread Dealing with garage floor slope in Gyms & Equipment

Take a look at your lifting shoes. What do you see? They are angled to pitch your foot forward. its the same effect as if the floor where slanted.

9 replies | 467 view(s)

01-15-2021, 12:45 PM

Isaac Medina replied to a thread Round back deadlift in Technique

Thanks for the link man! I read through everything. I'll work on incorporating those tips next deadlift workout. Also shoutout to you for lifting in...

15 replies | 1125 view(s)

01-15-2021, 11:18 AM

Isaac Medina replied to a thread A Tip for Not Giving Up on Your Deadlifts | Andrew Lewis in General Q&A

Shoutout to you being transparent.

7 replies | 839 view(s)

01-14-2021, 12:33 PM

Isaac Medina replied to a thread Round back deadlift in Technique

I tried doing 415 beltless last night. I cued myself with Andrew Lewis' cue of "pull for 5 seconds". I think my back rounded this time because my...

15 replies | 1125 view(s)

01-13-2021, 01:29 PM

Isaac Medina replied to a thread Round back deadlift in Technique

Haven't ordered it yet. The wife and I are being extra frugal at the moment because we might be purchasing our house that we're currently renting....

15 replies | 1125 view(s)

01-13-2021, 01:24 PM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Where can I find this info? About the heart attacks? This would be a nice piece of information to share to people around me

10623 replies | 1551027 view(s)

01-13-2021, 01:17 PM

Oso Rojo replied to a thread Dealing with garage floor slope in Gyms & Equipment

If you are facing the door then you are increasing the effect of heels in lifting shoes. If you face away from the door you are negating the effect...

9 replies | 467 view(s)

01-12-2021, 03:58 PM

Isaac Medina replied to a thread Round back deadlift in Technique

Rip, in the interim, what should I do when I deadlift? My gym has a crappy little Altus velcro belt that's 3 inches that I can use. Is that feasible,...

15 replies | 1125 view(s)

01-08-2021, 11:06 AM

Oso Rojo replied to a thread Hard chalk reccomendation? in General Q&A

Also likely a few bad actors that insist on clapping their hands to make a dust cloud rather than keep the chalk on their hands where it's useful.

17 replies | 897 view(s)

01-07-2021, 08:42 AM

Oso Rojo replied to a thread Hard chalk reccomendation? in General Q&A

I just switched over to a ball and gave up on the blocks.

17 replies | 897 view(s)

01-07-2021, 08:41 AM

Oso Rojo replied to a thread Misloading the Bar | stef bradford in General Q&A

Yesterday is noticed myself checking both sides of the bar between work sets to make sure it was all still there after reading the article, hahahha!

5 replies | 706 view(s)

01-07-2021, 12:50 AM

Isaac Medina replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I was there at the rally. All the supporters, and the rallyers there were pretty chill. No one seemed violent, no one seemed angry, nothing seemed...

10623 replies | 1551027 view(s)

01-06-2021, 03:31 PM

Oso Rojo replied to a thread Starting Strength Weight Tree in Gyms & Equipment

How about drilling some holes and mounting on something like these? Coocheer-Swivel-Caster-Wheels-Degree

8 replies | 1761 view(s)

01-05-2021, 04:11 PM

Isaac Medina replied to a thread Round back deadlift in Technique

200 IQ move right there. Nice

15 replies | 1125 view(s)

01-04-2021, 09:33 PM

Isaac Medina replied to a thread Round back deadlift in Technique

Mark, I'll start saving for a 3-inch belt now. When I was uneducated in the belt realm, I wanted to get the biggest and thickest belt possible that...

15 replies | 1125 view(s)

01-04-2021, 08:40 PM

Isaac Medina started a thread Round back deadlift in Technique

Hello. I just can't seem to set my back properly in my deadlift. Here's 415x2. I was trying for a set of 5 today, but I only got 2. I've been...

15 replies | 1125 view(s)

01-04-2021, 01:04 PM

Oso Rojo replied to a thread Starting at a powerlifting gym in Mark Rippetoe Q&A

Just smile and say thank you and put your ear buds back in. They will get the hint. You also need to hitch up your big boy pants and stop worrying...

20 replies | 3767 view(s)

01-02-2021, 01:10 PM

Oso Rojo replied to a thread Surfaces in Mark Rippetoe Q&A

My gym has two lifting platforms, on plywood center and the other is an all mat platform from Rogue. I actually like the all mats because of better...

7 replies | 934 view(s)

12-30-2020, 02:55 PM

Isaac Medina replied to a thread Recovery and training schedule in Programming Modifications

You realize that if you modify the program, you're effectively NDTP, right?

16 replies | 2508 view(s)

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