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amauz11
amauz11
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01-11-2021,
07:33 PM
amauz11
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Starting Strength Training Logs
1/11/2021: Press (Intensity): 167.5x5x1 Bench (Volume): 225x5x5 Dips: 3x10
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01-09-2021,
04:59 PM
amauz11
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Starting Strength Training Logs
1/9/2021 Deadlift (Intensity): 415x4x1 failed last rep, rested one minute then 415x1x1 for last rep. Squat (Volume): 333x5x5
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01-07-2021,
07:05 AM
amauz11
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Starting Strength Training Logs
1/6/2021: Bench (Intensity): 245x5x1 Press (Volume): 148.5x5x5 LTE: 90x10x3 Curls: 70x10x3
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12-30-2020,
04:50 PM
amauz11
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Starting Strength Training Logs
12/28/2020: Press (Intensity): 165x5x1 Bench (Volume): 225x5x5 Dips: BWx10x3 12/29/2020:
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