Steve Cox
Member

Your best and safest option is going to a local steel supplier and buying some 3/4" solid steel rod from their scrap, and have cut to whatever length...

Do you have a preference on the collars you use in your gym Rip? At the moment I'm using Rogue's spring collars, the ones with the long handles on...

Thank you Robert. You might be right about the carb count in the blue book. The numbers above were from the example on page 159 in the Barbell...

LOL, that's true JJ, but that would mean I'd have to join those forums and sites and I don't want to do that or give them my email so they could try...

LOL, apparently just to get a rise. Sorry, in all seriousness, I couldn't find anything about it and was wondering how such a thing came about and...

My floor slopes about 1" every 6-8', and I never had any trouble with my squats, when facing away from the garage door. I finally built my platform...

Yes, I just read that on a "news" site earlier, don't remember which one now. Most bizarre, especially Lindell carrying it. I've heard of his...

My granddad used a hatchet, and once when my sister and I were kids and visiting, he didn't tie them down. The first bird proceeded to literally...

Okay 2 questions since I'm curious. First question, do you have a link that discusses or lays out the timeline above and everything above? Second...

Your narrative above is flawed from the very first paragraph. We do NOT hate black people, why do you? You're the one saying we've got to keep...

Only because I didn’t find it, and don’t believe it was suggested by anyone above. Interesting looking app it might’ve been a possibility.

Just following up to close out this thread to say I found the app I was looking for, and settled on My Macros+. It's only $3 one time expense which...