James Rodgers
Member

Is there a recommended brand of shrink wrap?

His statement was not the brightest thing to say considering that he was a senior public servant whose job was to provide services to the public....

Hey Yannick, Here is one solution that could help you get around the plank limitation problem: This is what I started doing during the...

Is bicep tendonitis a common problem with the high-bar squat?

Thanks for the encouragement Tom, I'm glad you liked it.

My thinking is at the lower ranks it's due to a lack of resources, education and clear direction. Those are all problems that can be attributed to...

I submitted it here with the intent of giving junior leaders who want to train their people in a rational manner some ammunition when they argue...