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  • Mmll's Avatar
    02-23-2021, 01:54 AM
    Mmll replied to a thread Deadlift causing hip pain in Technique
    Sorry. im not sure if this picture upload worked. if it didnt, you can see it here Google Image Result im pretty sure the spot that hurts is the...
    5 replies | 419 view(s)
  • Mmll's Avatar
    02-22-2021, 08:59 PM
    Mmll replied to a thread Deadlift causing hip pain in Technique
    Hi stef Here is where the pain is hip pain area - YouTube Thank you.
    5 replies | 419 view(s)
  • Mmll's Avatar
    02-21-2021, 08:41 AM
    Hi. Heres an example of how i deadlift. This is me doing a single, 172.5 kg. Its the best ive done. I know 1 rep max singles arent part of the...
    5 replies | 419 view(s)
  • Mmll's Avatar
    02-19-2021, 06:12 AM
    Mmll replied to a thread Squat form check in Technique
    Hi ryan thanks for the feedback. Is this form better? Is the depth low enough? Thanks a lot February 19, 2021 - YouTube
    3 replies | 317 view(s)
  • Mmll's Avatar
    02-17-2021, 04:39 AM
    Mmll started a thread Squat form check in Technique
    Can i please have my squat form checked. The weight is 284 lbs. Thanks a lot. 128.6kg - YouTube
    3 replies | 317 view(s)
  • Mmll's Avatar
    02-01-2021, 07:03 AM
    Hi can i please have my form checked. In my head im saying "hips back, bend over, knees out, drive up with hips" but i seem too upright. Once the...
    4 replies | 477 view(s)
  • Mmll's Avatar
    01-30-2021, 11:44 PM
    Mmll replied to a thread Bodyweight in Mark Rippetoe Q&A
    Sorry. Most recent bench press was 3 sets of 5 at 105 kg. Press 3 sets of 5 at 63.5kg. Squat 3 sets of 5 at 125kg. Deadlift - i can do 2 or 3 double...
    4 replies | 1109 view(s)
  • Mmll's Avatar
    01-30-2021, 03:33 AM
    Mmll started a thread Bodyweight in Mark Rippetoe Q&A
    Hi Rip. Im 33, 6'3, and have some questions about weight. I went to the gym on and off for a couple of years starting 2018, but have been going...
    4 replies | 1109 view(s)
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08-29-2020