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  • Damon91's Avatar
    10-02-2020, 09:34 AM
    Hi Rip, I've been doing the program for six weeks and I'm so glad I started. I've gained 17 pounds, and almost doubled my squat already....
    2 replies | 387 view(s)
  • Damon91's Avatar
    09-30-2020, 09:19 AM
    Damon91 replied to a thread Squat Form check in Technique
    Please find my updated form here. It definitely felt better with the belt Squat form check 87.5kg - YouTube
    4 replies | 411 view(s)
  • Damon91's Avatar
    09-22-2020, 01:08 AM
    Damon91 replied to a thread Squat Form check in Technique
    Thanks for the reply. I'll post an updated video later in the week, taking on board the advice you have given me (also from the requested angle).
    4 replies | 411 view(s)
  • Damon91's Avatar
    09-21-2020, 05:17 PM
    Damon91 started a thread Squat Form check in Technique
    Hey everyone. I'm a little paranoid that I may be leaning a little too far forward, and I feel a little loose and that perhaps I'm not getting as...
    4 replies | 411 view(s)
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About Damon91

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Last Activity
10-02-2020 11:30 AM
Join Date
09-01-2020