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JJ23
JJ23
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05-26-2022,
10:56 PM
JJ23
replied to a thread
Novice Deadlift, Failed reps.
in
General Programming
Indefinitely is a long time. I know my double overhand training is enough that my alternating is not in any risk of being dropped. Your only goal is...
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8 replies | 559 view(s)
05-25-2022,
11:49 PM
JJ23
replied to a thread
Novice Deadlift, Failed reps.
in
General Programming
I don't understand why everyone tries to stay double overhand; there's no trophy for it. Use it for warm ups then switch. You'll notice your last...
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8 replies | 559 view(s)
05-22-2022,
07:34 PM
JJ23
replied to a thread
Novice Deadlift, Failed reps.
in
General Programming
What are you using for your deadlift grip?
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8 replies | 559 view(s)
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